WHAT IS AYURVEDA?
AYURVEDIC MEDICINE IS A HEALTHY-LIFESTYLE SYSTEM
Used for more than 5,000 years in India.
Often called the “Mother of All Healing”, Ayurvedic Medicine also known as “The Science of Life” is considered to be the oldest holistic healing science.
Ayurveda focuses on the balance of good health and preventative lifestyle practices such as yoga, diet, meditation to keep you in good health.
Ayurvedic “drinking vessels” that are pure copper such as the Matyck Pure Copper Water Bottle may improve your health benefits by reducing inflammation, boosting your immunity, stimulating the brain, helps with digestion, aids cardiac health and is a natural anti-bacterial.
Ayur = Life, Veda = Science or Knowledge
THE THREE DOSHAS: VATA, PITTA & KAPHA
One of the practices of Ayurveda is that each person is made of five elements: space, air, fire, water and earth.
By combining these five elements, the human body is formed of three energies called; doshas which control how your body works.
Vata: Space and Air
Pitta: Fire and Water
Kapha: Water and Earth
Each person has a different make up of the three doshas where they control a different body function and it’s important the balance is kept just right to decrease your chance of becoming ill.
THE BALANCE BETWEEN MIND, BODY AND SPIRIT
In Ayurvedic Medicine, your Health and Wellness is defined by a delicate balance between the mind, body and spirit.
The practice of Ayurvedic Medicine has the main aim of improving good health rather than fighting the illnesses when they present.
By understanding the doshas and the make up of your body, a balance can be restored to your body which allows you to improve your overall health rather than fighting illness.
HOW DOES COPPER FIT IN WITH AYURVEDA?
Water stored in a copper vessel is known as “tamra jal” in Ayurvedic Medicine.
We all know that pure water is the first and foremost medicine but drinking water stored in a copper water bottle has incredible health benefits!
Water stored in a copper vessel such as the Matyck Copper Water Bottle helps with balancing the three doshas in your body as it infuses the water with the natural health properties the copper. Balancing your body’s pH levels also becomes possible with the water stored in a copper vessel becoming natural alkaline water.
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